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2000+ classes served, 4.9 ★ Rating
2000+ classes served, 4.9 ★ Rating
2000+ classes served, 4.9 ★ Rating
2000+ classes served, 4.9 ★ Rating
2000+ classes served, 4.9 ★ Rating
2000+ classes served, 4.9 ★ Rating
October New Client Offer
YOUR FIRST CLASS IS ON US.
Start your KŌR experience for just $40 + HST. Take the class. Feel the difference. Ready to make KŌR part of your routine? Your $40 first-class purchase will be credited in full toward your next eligible package or membership. Come experience KŌR. Your Pilates journey starts here.
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Signature Class Styles
KŌR Burn
KŌR Burn
Build Your Foundation
Our signature 50-minute full-body workout targeting all major muscle groups through slow, controlled movement. Expect deep muscle engagement, endurance, and a serious burn that leaves you shaking. Designed for all levels.
Ass & Abs
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Ass & Abs
KŌR Focus
A 50-minute lower-body and core workout targeting the glutes, legs, and abs. Designed to challenge the muscles through controlled, precise movement. New to KŌR? We recommend taking KŌR BURN before this class.
Arms & Back
Arms & Back
Push Your Strength
A 50-minute workout focused on the arms, shoulders, and back. Build upper-body strength and endurance through dedicated resistance work. New to KŌR? We recommend taking KŌR BURN before this class.
Pre & Postnatal
Pre & Postnatal
A supportive 50-minute strength-focused class designed to meet your body where it is throughout pregnancy and the postnatal period. Expect intentional movement, controlled strength work, and thoughtful modifications tailored to your changing body and needs. This class is exclusively for pregnant and postnatal clients. Before participating, clients must complete the Prenatal/Postnatal Intake Form and obtain clearance from their healthcare provider.
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